【推荐】健身英语作文三篇

在日常学习、工作抑或是生活中，大家都不可避免地要接触到作文吧，借助作文人们可以实现文化交流的目的.。如何写一篇有思想、有文采的作文呢？以下是小编精心整理的健身英语作文3篇，供大家参考借鉴，希望可以帮助到有需要的朋友。

健身英语作文 篇1

Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

健身英语作文 篇2

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.

健身英语作文 篇3

I like many kinds of sports, such as swimming, running, table-tennis and badminton.

But I like running most. Running is a good activity for people to keep healthy and relieve pressures.

Besides, it’s very easy for me to running. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me.

After running, I always feel good and relaxed.

It has become a part of my life.